ISHTARA FREE INTRO offerings
Ishtara Body Alchemy is a somatic method that releases stored Body memories and helps you consciously shift patterns in the way you feel, think, and relate to yourself, your body and your life.
Learn how to transform any emotional energy and unlock its gifts. Join a free introduction to Ishtara’s trauma-informed method for alchemizing emotional and relational patterns through movement so that you can lead the life you desire. In this intro we learn how patterns are created in our nervous systems that limit or enhance our capacity for joy, success, and fulfillment. We explain how Ishtara’s Body Alchemy works and provide an overview of the six-week course. You’ll come away from this introduction with new appreciation for your body, greater understanding of somatic work, and a discount for the course! Online introductions last one hour; in-person introductory workshops include gentle somatic exercises and last two hours.
Ishtara: special 90 MIN Intro + slow drip! (zoom)
Join an extended free intro I’m offering as a guest teacher in the new online community SLOW DRIP! This is an opportunity to learn about Ishtara’s method of Body Alchemy, as well as a chance to explore this exciting new online community intended to light up a global network of connected, untamed women! To join this free Ishtara Intro and receive a free 2-week trial of SLOW DRIP click HERE. Email me with questions at melissa@energeticliteracy.info.
Ishtara Method: Free Intro (ZOOM)
Learn to transform any emotional energy. Join a free 1-hr introduction to learn about Ishtara’s trauma-informed method for alchemizing emotional and relational patterns through movement, so that you can lead the life you desire. This intro is open to any body. We will not be moving; it is simply an informational session. Come learn about what’s possible when you work consciously with your nervous system and body wisdom!
Ishtara women -Free Intro on zoom (2/12/2025)
Learn to transform any emotional energy. Join a free introduction to learn about Ishtara’s trauma-informed method for alchemizing emotional and relational patterns through movement, so that you can lead the life you desire. This intro is open to any body. We will not be moving; it is simply an informational session. Come learn about what’s possible when you work consciously with your nervous system and body wisdom!
Ishtara men - Free Intro on zoom (2/5/2025)
Ishtara Body Alchemy for Men is an immersive course designed for men who know they have more to show the world then they currently feel comfortable doing. Body Alchemy will help men identify how their body talks and how to harness that information to live an embodied and emotionally connected life. This small, interactive program helps men access parts of themselves that they may normally hide or deny. By getting more comfortable with these parts of themselves, participants may feel more alive, whole, and empowered than ever before. We create a safe space for the small group of participants to enable deep and lasting transformation.
Join a free introduction to learn about Ishtara’s trauma-informed method for alchemizing emotional and relational patterns through movement, so that you can lead the life you desire. This intro is open to any body. We will not be moving; it is simply an informational session.
Ishtara women - Free Intro on zoom (2/5/2025)
Learn to transform any emotional energy and unlock it’s gifts. Join a free introduction to learn about Ishtara’s trauma-informed method for alchemizing emotional and relational patterns through movement, so that you can lead the life you desire. This intro is open to any body. We will not be moving; it is simply an informational session. Come learn about what’s possible when you work consciously with your nervous system and body wisdom!
Ishtara Free Intro on zoom (1/14/2025)
We can teach you how to transform any emotional energy. Join a free introduction to learn about Ishtara’s trauma-informed method for alchemizing emotional and relational patterns through movement, so that you can lead the life you desire. This intro is open to any body. We will not be moving; it is simply an informational session. Come learn about what’s possible when you work consciously with your nervous system and body wisdom!
Ishtara Free Intro on zoom (12/11/2024)
We can teach you how to transform any emotional energy. Join a free introduction to learn about Ishtara’s trauma-informed method for alchemizing emotional and relational patterns through movement, so that you can lead the life you desire. This intro is open to any body.
Ishtara Free Intro on zoom (10/11/2024)
We can teach you how to transform any emotional energy. Join a free introduction to learn about Ishtara’s trauma-informed method for alchemizing emotional and relational patterns through movement, so that you can lead the life you desire.
Ishtara Free Intro on zoom (9/25/2024)
We can teach you how to transform any emotional energy. Join a free introduction to learn about Ishtara’s trauma-informed method for alchemizing emotional and relational patterns through movement, so that you can lead the life you desire.
Ishtara Free Intro on zoom(9/15/2024)
We can teach you how to transform any emotional energy. Join a free introduction to learn about Ishtara’s trauma-informed method for alchemizing emotional and relational patterns through movement, so that you can lead the life you desire. This intro is open to any body.