Discover the personality of your body – the ways you learned to protect yourself in your life. Your patterns of protection can show up as patterns in your relationship to yourself and others. By learning to relate to these patterns in your body as personalities, you can love them, transform them, own your power, and become more free. You will learn advanced movement vocabulary, how to create your own potent body alchemies, and how to turn on your power in a way that is playful, potent, and pleasurable. Each class is limited to 6 women and is a customized learning journey unique to you. Body Alchemy is a pre-requisite for this course.

Discover the personality of your body – the ways you learned to protect yourself in your life. Your patterns of protection can show up as patterns in your relationship to yourself and others. By learning to relate to these patterns in your body as personalities, you can love them, transform them, own your power, and become more free. You will learn advanced movement vocabulary, how to create your own potent body alchemies, and how to turn on your power in a way that is playful, potent, and pleasurable. Each class is limited to 6 women and is a customized learning journey unique to you. Body Alchemy is a pre-requisite for this course.