A science-supported, body-based method for healing yourself with a 15-minute movement practice you can learn at home. It's a moving meditation practice to music based on 30 years of somatic research; a body-based way to free yourself from repeating patterns in the way you feel, act, and relate. Ishtara goes beyond simply regulating yourself and gives you a method to create healing that truly lasts, by completing patterns in a way that is safe, loving, and fun.
This class will be held in person or on ZOOM (TBD). For the Body Alchemy course it is important that you can attend all 6 classes (barring emergencies). All classes listed in Eastern Standard Time:
July 6, 2025 7:00pm ET
July 13, 2025 7:00pm ET
July 20, 2025 7:00pm ET
July 27, 2025 7:00pm ET
August 3, 2025 7:00pm ET
August 10, 2025 7:00pm ET
Classes: 6 sessions
NEW PRICING MODEL: A STRETCH SCALE
$400-$800
To meet these precarious times, to make this work accessible, and to reflect my own commitment to embodiment, I’m offering a new sliding scale.
Please read before you register:
What I have learned time and time again is that when people do not invest in this work they get a lot less out of it. When they do stretch and invest, their body takes the cue and they go deeper. The return on investment is higher for them.
It’s not about how you value my time; it’s about how you value YOURS. Invest with a stretch – and your body will respond because stretch is a language the body understands. Your body will take you deeper, your experience will be more expansive, and your ‘return on investment’ will be richer. This is an invitation to thoughtfully invest in yourself – the most valuable asset we have.
If $400 is truly not accessible to you at this time please reach out and we can get creative. Is $800 not a stretch for you? Consider donating to our tax-deductible scholarship fund!
Use the following CODES at checkout for your stretch investment:
LOVE100 = $700 for the class
LOVE200 = $600 for the class
LOVE300 = $500 for the class
LOVE400 = $400 for the class
More on pricing here.
Melissa Brough is a Licensed Teacher of Ishtara®. Melissa has trained with the creator of Ishtara, Tracy Harward, and is licensed as an independent teacher. For complete information on Ishtara, you can also visit ishtarabody.com.