There are countless ways to tap into the miraculous power and wisdom of the human energy system – simple tools like breathing intentionally, humming, tapping, making cross-body movements, dancing, using basic martial arts techniques, doing Reiki, or massaging pressure points, to name just a few. As we advance, we learn the patterns in our nervous system and how to rewire them to better serve our needs and desires. 

The Energetic Literacy Project connects individuals to a growing community of people committed to practicing this newly-remembered way of living. We collaborate with a wide range of professionals and experts so we can learn together; from each other and from ourselves, in a “living laboratory” of energetic intelligence. We do this in community in order to build collective adaptability to a rapidly changing world.

• From a scientist, we might learn about how bioelectricity supports every function in our body, from the development of our embryo to our digestion, to our feelings, to how our nervous system responds to perceived threats. 

• From an Aikido master, we might learn how to center our energy for dramatically greater strength and balance – both physical and emotional. 

• From an energy healer, we might learn how to work with our subtle energies to move from dis-ease to greater health. 

• From creatives, we might learn how to be “in the flow” with more ease and consistency. 

• From mindfulness practitioners, we might learn how to bring the often frenetic energy of our minds into a state of greater presence and peace – and this, in turn, will impact our physical health, as many scientific studies have shown. 

• From somatic therapists, we might learn how to heal emotional trauma that lives in the body, and to better regulate our nervous systems – and to help those around us do the same. 

• From ourselves and each other, we will learn how our unique energetic intelligence can be developed and our powers of self-healing, creativity, and leadership expanded.