WE want to Help You BUILD YOUR RESILIENCE IN A RAPIDLY CHANGING WORLD.

There are countless ways to tap into the miraculous power and wisdom of the human energy system. Some, you might have tried already, like breathing intentionally, dancing, or humming. Other simple tools include tapping, cross-body movements, basic martial arts techniques, Reiki, massaging pressure points—and the list goes on.

When we start working intentionally with our energy, we learn the patterns in our nervous systems and how to rewire them to better serve our needs and aspirations.

The Energetic Literacy Project connects individuals to a growing community of people committed to practicing this reawakening way of living. We collaborate with a wide range of professionals and experts so we can learn together—from each other and from ourselves—in a “living laboratory” of energetic intelligence. We do this in community in order to build collective adaptability to a rapidly changing world.

• From a scientist, we might learn how bioelectricity supports every function in our bodies, from our development as embryos to our digestion, feelings, and nervous-system responses to perceived threats. 

• From an Aikido master, we might learn how to center our energy for dramatically greater strength and balance—both physical and emotional. 

• From an energy healer, we might learn how to work with our subtle energies to move from dis-ease to greater health. 

• From creatives, we might learn how to be “in the flow” with more ease and consistency. 

• From mindfulness practitioners, we might learn how to bring the often frenetic energy of our minds into a state of greater presence and peace. This, in turn, will impact our physical and mental health, as many scientific studies have shown. 

• From somatic therapists, we might learn how to heal emotional trauma that lives in the body, and to better regulate our nervous systems—and to help those around us do the same. 

• From ourselves and each other, we will learn how our unique energetic intelligence can be developed and our powers of self-healing, creativity, and leadership expanded.